48 Hour Fasting: A Beginners Guide

Photo by Bluewater Globe on Unsplash

48 Hour Fasting: Beginners Guide

Intermittent fasting is a famous eating pattern where you alternate between periods of eating or fasting. It became popular recently and has links to many health benefits, such as cell repair, insulin sensitivity, and weight loss.

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Abena Talks

Abena Talks

💰Build a 7-figure income with niche blogs + faceless content pages. Entrepreneurship writer. Founder Freshlight Media. 📩 intriguework@gmail.com💰