Anxious? Use These Natural Effective Remedies

Get rid of anxiety with these natural remedies

Photo by Aliaksei on Unsplash
  • don’t use any screens in bed, including your TV, phone, tablet, or computer
  • go to sleep at a set time every night
  • keep your room cool and dark
  • write a journal entry of your worries before sleeping

Entrepreneurship +Lifestyle Writer Founder Pink Intrigue + Freshlight Media. I give away my earnings to change lives in Ghana