How to Control the Uncontrollable In Life: Tips for Coping With Feelings of Powerlessness

Photo by Jack B on Unsplash

Feeling out of control is one of the most frustrating and anxiety-provoking experiences. When something or someone seems to be dictating your life, you feel powerless to do anything about it.

However, there are ways to cope with feelings of powerlessness and regain a sense of control in your life.

--

--

--

💰Build a 7-figure income with niche blogs + faceless content pages. Entrepreneurship writer. Founder Freshlight Media. 📩 intriguework@gmail.com💰

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Trigger warning

The Secret that’s Killing Us

The Waiting Game

On Dealing With Two Extremes When It Comes To Mental Health

Toxic Relationship with the Mobile Phone

The Mystery of Mental Illness

The Words from My Mouth Were Meaningless Until People Saw First-Hand

portrait of teen girl with dark and sad eyes

I quit drinking — and then lost friends.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Abena Talks

Abena Talks

💰Build a 7-figure income with niche blogs + faceless content pages. Entrepreneurship writer. Founder Freshlight Media. 📩 intriguework@gmail.com💰

More from Medium

How to Create a Solid Routine as a Solopreneur

8 Brutal Life Truths That No One Will Tell You

4 Financial Foundations My Parents Taught Me

5 Good Reasons Work-Life Balance is More Important than Money