The Power of Publishing 3 Times a Day

It all started with Instagram

Abena Talks
2 min readOct 18, 2021


Image from Canva

One day, during one of my social media scrolling sessions, I came across a post. It jumped out at me, I can’t remember who posted it. It said:

“Post three times a day on Instagram, morning, afternoon and evening and watch how quickly your page grows.”

Hmm, do I have the time to post three times a day? I questioned my ability to publish three pieces of content every single day.

Anyway, I embarked on a 30 day challenge. If you know me, you will know that I love challenges.

I posted three times a day, that was some years ago now but, it worked and it still works to this day.

Sure, the social media landscape has changed and it will continue to change. However, posting three times a day is a powerful growth strategy that works like a charm.

In a week, I gained 200 followers on a new Instagram page. When I decided to take Medium seriously, I started posting three times a day, guess what? Huge hike in views, reads, claps, followers and comments.

I am currently doing a 31 day shortform article challenge and I am posting three times a day, sometimes more. Since October 1st, I have gained 738 new followers, well slightly more than 600. Just check the screenshot below for proof.

Author screenshot

My notifications are blowing up every day and I am having a ball interacting with all my new followers.

I am not telling you to post three times a day, it’s just a method that has worked well for me over the years. It works on YouTube too, stay tuned for an article about a YouTuber who posts three times a day and makes $30,000 a month.

Thanks for reading

Love and light

I am writing 400 shortform articles in October, this is article 58.



Abena Talks

💰Build a 7-figure income with niche blogs + faceless content pages. Entrepreneurship writer. Founder Freshlight Media. 📩💰