The Vegan Diet: 5 Pros and Cons to Consider
A few points to think about regarding the vegan lifestyle
Just like vegetarian, the vegan diet excludes any kind of animal products, such as meat, fish, milk and milk products, eggs, honey, animal fat, or gelatin.
Some vegans opt for the diet because of health reasons or weight loss. For others, it’s for ethical grounds like preventing animal cruelty and eating…